Full Body

20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

Interval Stretch & Tone #6

ByMaya Agrippine 27. 07. 202208. 08. 2022

10-20 Min | Advanced | Burn Out | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts

Cardio HIIT #8

ByMaya Agrippine 10. 07. 202210. 07. 2022

10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

Beginner – Full Body Strength #12

ByMaya Agrippine 02. 07. 202218. 07. 2022

20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #21

ByMaya Agrippine 24. 06. 202225. 06. 2022

10-20 Min | Advanced | Beginner | Burn Out | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #7

ByMaya Agrippine 09. 04. 202224. 05. 2022

20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge

Low Impact Focus #7

ByMaya Agrippine 04. 03. 202203. 07. 2022

20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

Sweat to Shred #20

ByMaya Agrippine 30. 01. 202227. 06. 2022

20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #19

ByMaya Agrippine 03. 01. 202210. 07. 2022

10-20 Min | Advanced | Beginner - All workouts | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Strength | Workouts

Body Power #11

ByMaya Agrippine 15. 10. 202130. 06. 2022

10-20 Min | Advanced | Beginner - All workouts | Body Weight | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #5

ByMaya Agrippine 16. 09. 202107. 06. 2022

20-30 | Beginner | Body Power | Body Weight | Full Body | Intermediate | Jump Rope | Low Impact | Reps | Strength | Time Challenge | Workouts

Body Power #10

ByMaya Agrippine 23. 07. 202107. 06. 2022

20-30 | Advanced | Dumbbells | Full Body | Intermediate | Pyramid | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #16

ByMaya Agrippine 18. 07. 202107. 06. 2022