10-20 Min | ABS | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Full Body | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #7 ByMaya Agrippine 13. 11. 202216. 10. 2023
20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching Interval Stretch & Tone #6 ByMaya Agrippine 27. 07. 202230. 05. 2023
10-20 Min | Advanced | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts Cardio HIIT #8 ByMaya Agrippine 10. 07. 202215. 12. 2023
10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength Beginner – Full Body Strength #12 ByMaya Agrippine 02. 07. 202218. 11. 2023
20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge Sweat to Shred #21 ByMaya Agrippine 24. 06. 202212. 09. 2022
10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts Cardio HIIT #7 ByMaya Agrippine 09. 04. 202201. 01. 2024
20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge Low Impact Focus #7 ByMaya Agrippine 04. 03. 202206. 06. 2023
20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts Sweat to Shred #20 ByMaya Agrippine 30. 01. 202218. 03. 2024
20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge Sweat to Shred #19 ByMaya Agrippine 03. 01. 202225. 09. 2023
10-20 Min | Advanced | Beginner - All workouts | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Strength | Workouts Body Power #11 ByMaya Agrippine 15. 10. 202115. 12. 2023
10-20 Min | Advanced | Beginner - All workouts | Body Weight | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts Cardio HIIT #5 ByMaya Agrippine 16. 09. 202116. 07. 2023
20-30 | Beginner | Body Power | Body Weight | Full Body | Intermediate | Jump Rope | Low Impact | Reps | Strength | Time Challenge | Workouts Body Power #10 ByMaya Agrippine 23. 07. 202113. 03. 2023