HIIT

10-20 Min | Advanced | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts

Cardio HIIT #8

ByMaya Agrippine 10. 07. 202213. 12. 2022

10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

Beginner – Full Body Strength #12

ByMaya Agrippine 02. 07. 202219. 09. 2022

10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #7

ByMaya Agrippine 09. 04. 202201. 09. 2022

5-10 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Saturday Advanced

Cardio HIIT #6

ByMaya Agrippine 10. 03. 202226. 03. 2023

20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

Sweat to Shred #20

ByMaya Agrippine 30. 01. 202227. 06. 2022

20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #17

ByMaya Agrippine 26. 09. 202122. 01. 2023

10-20 Min | Advanced | Beginner - All workouts | Body Weight | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #5

ByMaya Agrippine 16. 09. 202117. 10. 2022

20-30 | Beginner | Body Power | Body Weight | Full Body | Intermediate | Jump Rope | Low Impact | Reps | Strength | Time Challenge | Workouts

Body Power #10

ByMaya Agrippine 23. 07. 202113. 03. 2023

20-30 | Advanced | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Strength | Tabata | Workouts

12 Min Tabata #7

ByMaya Agrippine 15. 07. 202108. 08. 2022

10-20 Min | Advanced | Beginner - All workouts | Bikini Beach Body | Body Weight | Cardio | Full Body | HIIT | Intermediate | Reps | Workouts

Bikini Beach Body #9 – Kardio

ByMaya Agrippine 26. 06. 202107. 06. 2022

10-20 Min | Advanced | Beginner | Booty Band | Cardio | Cardio HIIT | Chair or Bench | Full Body | HIIT | Intermediate | Jump Rope | Workouts

Cardio HIIT #4

ByMaya Agrippine 23. 03. 202105. 12. 2022

10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #3

ByMaya Agrippine 20. 02. 202124. 10. 2022