Full Body

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  10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

  Beginner – Full Body Strength #12

  ByMaya Agrippine 02. 07. 202218. 11. 2023
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  20-30 | ABS | Advanced | Booty Band | Cardio | Dumbbells | Full Body | Intermediate | Lower Body | MondayAdvanced | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

  Sweat to Shred #11

  ByMaya Agrippine 26. 06. 202230. 06. 2022
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  20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge

  Sweat to Shred #21

  ByMaya Agrippine 24. 06. 202212. 09. 2022
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  10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

  Cardio HIIT #7

  ByMaya Agrippine 09. 04. 202201. 01. 2024
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  5-10 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Saturday Advanced

  Cardio HIIT #6

  ByMaya Agrippine 10. 03. 202214. 08. 2023
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  20-30 | Advanced | Chair or Bench | Full Body | Intermediate | Kettlebells | Low Impact | Low Impact Focus | Reps | Strength | Time Challenge

  Low Impact Focus #7

  ByMaya Agrippine 04. 03. 202206. 06. 2023
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  10-20 Min | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Upper Body | Workouts

  Body Power #12

  ByMaya Agrippine 13. 02. 202218. 03. 2024
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  20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

  Sweat to Shred #20

  ByMaya Agrippine 30. 01. 202218. 03. 2024
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  20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge

  Sweat to Shred #19

  ByMaya Agrippine 03. 01. 202225. 09. 2023
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  20-30 | Advanced | Beginner | Body Weight | Cool Down | Cool Down & Stretching | Flexible Mobility | Full Body | Intermediate | Low Impact | Mobility & Flexibility | Stretching | Workouts

  Flexible Mobility #11

  ByMaya Agrippine 29. 11. 202111. 09. 2023
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  10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

  12 Min Tabata #8

  ByMaya Agrippine 12. 11. 202119. 12. 2022
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  20-30 | Advanced | Booty Band | Cardio | Dumbbells | Full Body | HIIT | Intermediate | Strength | Sweat to Shred | Workouts

  Sweat to Shred #18

  ByMaya Agrippine 29. 10. 202122. 08. 2022