HIIT

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  5-10 Min | Advanced | Beginner - All workouts | Burn Out | Dumbbells | Full Body | HIIT | Intermediate | Strength | Workouts

  BurnOut #3

  ByMaya Agrippine 23. 10. 202223. 10. 2022
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  20-30 | Advanced | Body Power | Body Weight | Full Body | HIIT | Intermediate | Workouts

  Body Power #9

  ByMaya Agrippine 09. 10. 202205. 02. 2024
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  10-20 Min | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Low Impact | MondayAdvanced | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

  Sweat to Shred #22

  ByMaya Agrippine 25. 09. 202225. 09. 2022
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  5-10 Min | Advanced | Beginner - All workouts | Burn Out | Full Body | HIIT | Intermediate | Low Impact | Sliders | Strength | Workouts

  Burnout #1

  ByMaya Agrippine 01. 09. 202201. 09. 2022
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  10-20 Min | Advanced | Beginner - All workouts | Full Body | HIIT | Intermediate | Jump Rope | Strength | Tabata | Workouts

  12 Min Tabata #10

  ByMaya Agrippine 01. 09. 202218. 03. 2024
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  10-20 Min | Advanced | Beginner - All workouts | Dumbbells | Full Body | HIIT | Intermediate | Strength | Tabata | Workouts

  12 Min Tabata #9

  ByMaya Agrippine 05. 08. 202205. 08. 2022
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  20-30 | Advanced | Beginner | Body Weight | Booty Band | Full Body | HIIT | Intermediate | Interval Stretch & Tone | Low Impact | Mobility & Flexibility | Stretching

  Interval Stretch & Tone #6

  ByMaya Agrippine 27. 07. 202230. 05. 2023
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  10-20 Min | Advanced | Cardio | Cardio HIIT | EMOM | HIIT | Intermediate | Jump Rope | Reps | Workouts

  Cardio HIIT #8

  ByMaya Agrippine 10. 07. 202215. 12. 2023
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  10-20 Min | Beginner | Beginner - Full Body Strength | Body Weight | Full Body | HIIT | Intermediate | Low Impact | Strength

  Beginner – Full Body Strength #12

  ByMaya Agrippine 02. 07. 202218. 11. 2023
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  20-30 | Advanced | Booty & Legs | Chair or Bench | Dumbbells | HIIT | Intermediate | Lower Body | Strength | Thursday Advanced | Time Challenge

  Booty & Legs #20

  ByMaya Agrippine 30. 06. 202205. 02. 2024
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  10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

  Cardio HIIT #7

  ByMaya Agrippine 09. 04. 202201. 01. 2024
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  5-10 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Jump Rope | Kettlebells | Saturday Advanced

  Cardio HIIT #6

  ByMaya Agrippine 10. 03. 202214. 08. 2023