Abs

5 Min Workout | 5-10 Min | Advanced | AMRAP | Beginner | Body Weight | Burn Out | Intermediate | Lower Body | Reps | Strength | Workouts

5 min #1 – Lower Body

ByMaya Agrippine 29. 09. 202329. 09. 2023

10-20 Min | Advanced | AMRAP | Burn Out | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #6

ByMaya Agrippine 11. 09. 202318. 02. 2024

5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #12 – Tabata Celo telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

5-10 Min | Beginner - All workouts | Bikini Beach Body | Body Weight | Full Body | Intermediate | Low Impact | Strength | Workouts

Bikini Beach Body #11 – Celotno Telo

ByMaya Agrippine 22. 07. 202314. 08. 2023

10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #5

ByMaya Agrippine 16. 07. 202311. 09. 2023

10-20 Min | Advanced | AMRAP | Beginner - All workouts | Burn Out | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | Intermediate | Low Impact | Reps | Sliders | Strength | Workouts

EDT #4

ByMaya Agrippine 01. 05. 202318. 02. 2024

10-20 Min | Advanced | AMRAP | Dumbbells | EDT (Escalating Density Training) | Intermediate | Low Impact | Reps | Strength | Workouts

EDT #3

ByMaya Agrippine 23. 04. 202310. 07. 2023

10-20 Min | Advanced | AMRAP | Cardio | Dumbbells | EDT (Escalating Density Training) | Full Body | HIIT | Intermediate | Reps | Strength | Workouts

EDT #2

ByMaya Agrippine 17. 04. 202302. 07. 2023

10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Reps | Sliders | Strength | Time Challenge | Workouts

Abs On Fire #9

ByMaya Agrippine 06. 04. 202217. 04. 2023

10-20 Min | ABS | Beginner | Beginner - Full Body Strength | Dumbbells | Low Impact | Reps | Strength | Time Challenge | Upper Body

Beginner – Full Body Strength #11

ByMaya Agrippine 23. 12. 202101. 04. 2024

5-10 Min | ABS | Abs on Fire | Advanced | HIIT | Intermediate | Low Impact | Stability Ball | Strength | Workouts

Abs On Fire #8

ByMaya Agrippine 06. 12. 202126. 02. 2024

10-20 Min | ABS | Abs on Fire | Advanced | Beginner | Body Weight | Intermediate | Low Impact | Strength | Workouts

Abs On Fire #7

ByMaya Agrippine 23. 08. 202104. 03. 2024