20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge Sweat to Shred #21 ByMaya Agrippine 24. 06. 202212. 09. 2022
20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts Sweat to Shred #20 ByMaya Agrippine 30. 01. 202214. 08. 2023
20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge Sweat to Shred #19 ByMaya Agrippine 03. 01. 202225. 09. 2023
10-20 Min | Advanced | Beginner - All workouts | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Strength | Workouts Body Power #11 ByMaya Agrippine 15. 10. 202102. 05. 2023
20-30 | Advanced | Cardio | Chair or Bench | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #13 ByMaya Agrippine 03. 04. 202129. 08. 2022
10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts Cardio HIIT #3 ByMaya Agrippine 20. 02. 202106. 06. 2023
20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts Booty & Legs #9 ByMaya Agrippine 15. 02. 202125. 09. 2022
20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #12 ByMaya Agrippine 04. 02. 202118. 11. 2023
20-30 | Advanced | Cardio | Chair or Bench | Dumbbells | Full Body | HIIT | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts Sweat to Shred #10 ByMaya Agrippine 18. 01. 202118. 09. 2023
10-20 Min | Advanced | Cardio | Full Body | Intermediate | Lower Body | Pyramid | Reps | Strength | Suspension Straps | suspension straps | Time Challenge | Workouts Suspension Straps – Cardio & Strength #5 ByMaya Agrippine 08. 11. 202013. 06. 2022
10-20 Min | Advanced | Beginner | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts Body Power #5 ByMaya Agrippine 25. 10. 202010. 07. 2023
10-20 Min | ABS | Beginner | Cardio | Dumbbells | HIIT | Intermediate | Jump Rope | Tabata | Thursday Advanced | Workouts 12 Min Tabata #3 ByMaya Agrippine 27. 09. 202003. 10. 2023