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fat burn

Sweat to Shred #21
20-30 | Advanced | Booty Band | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #21

ByMaya Agrippine 24. 06. 202212. 09. 2022

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Sweat to Shred #20
20-30 | Advanced | Dumbbells | Full Body | HIIT | Intermediate | Kettlebells | Low Impact | Reps | Strength | Sweat to Shred | Time Challenge | Upper Body | Workouts

Sweat to Shred #20

ByMaya Agrippine 30. 01. 202214. 08. 2023

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Sweat to Shred #19
20-30 | Advanced | Body Weight | Cardio | Chair or Bench | Full Body | HIIT | Intermediate | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge

Sweat to Shred #19

ByMaya Agrippine 03. 01. 202225. 09. 2023

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Body Power #11
10-20 Min | Advanced | Beginner - All workouts | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Strength | Workouts

Body Power #11

ByMaya Agrippine 15. 10. 202102. 05. 2023

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Sweat to Shred #13
20-30 | Advanced | Cardio | Chair or Bench | Dumbbells | Full Body | Intermediate | Reps | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #13

ByMaya Agrippine 03. 04. 202129. 08. 2022

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Cardio HIIT #3
10-20 Min | Advanced | Beginner | Cardio | Cardio HIIT | Full Body | HIIT | Intermediate | Workouts

Cardio HIIT #3

ByMaya Agrippine 20. 02. 202106. 06. 2023

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Booty & Legs #9
20-30 | Advanced | Beginner | Booty & Legs | Booty Band | Chair or Bench | Dumbbells | Intermediate | Low Impact | Lower Body | Reps | Strength | Time Challenge | Tuesday Advanced | Workouts

Booty & Legs #9

ByMaya Agrippine 15. 02. 202125. 09. 2022

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Sweat to Shred #12
20-30 | Advanced | Cardio | Dumbbells | Full Body | Intermediate | Kettlebells | Reps | Stability Ball | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #12

ByMaya Agrippine 04. 02. 202118. 11. 2023

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Sweat to Shred #10
20-30 | Advanced | Cardio | Chair or Bench | Dumbbells | Full Body | HIIT | Intermediate | Reps | Sliders | Strength | Sweat to Shred | Time Challenge | Workouts

Sweat to Shred #10

ByMaya Agrippine 18. 01. 202118. 09. 2023

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Suspension Straps – Cardio & Strength #5
10-20 Min | Advanced | Cardio | Full Body | Intermediate | Lower Body | Pyramid | Reps | Strength | Suspension Straps | suspension straps | Time Challenge | Workouts

Suspension Straps – Cardio & Strength #5

ByMaya Agrippine 08. 11. 202013. 06. 2022

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Body Power #5
10-20 Min | Advanced | Beginner | Body Power | Body Weight | Cardio | Full Body | HIIT | Intermediate | Workouts

Body Power #5

ByMaya Agrippine 25. 10. 202010. 07. 2023

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12 Min Tabata #3
10-20 Min | ABS | Beginner | Cardio | Dumbbells | HIIT | Intermediate | Jump Rope | Tabata | Thursday Advanced | Workouts

12 Min Tabata #3

ByMaya Agrippine 27. 09. 202003. 10. 2023

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  • Nutrition
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      • Lunch Recipes
      • Dinner Recipes
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      • Gluten Free
      • Salads
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      • Smoothie Time
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      • Kick Start Guide
      • If Rainbow Had a Taste
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